Organic Chewy Gummy Pops

Breakdown

Ultra-processed · 3 ingredients to avoid

Charms Organic Chewy Gummy Pops scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Charms Organic Chewy Gummy Pops lists 9 ingredients, starting with Organic Sugar, Organic Brown Rice Syrup, Citric Acid, Organic Natural Flavors and Organic Colors. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

60 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Charms Organic Chewy Gummy Pops on what the ingredients are, not how many calories they carry.

At 18/100 Charms Organic Chewy Gummy Pops scores worse than most gummies & chewy candy we have scored. A higher-scoring option in gummies & chewy candy is Blue Stripes Superfruit Gummies Mango Pineapple at 100/100.