Pistachio Ganache Bar

Breakdown

Ultra-processed · 9 ingredients to avoid

Charles Chocolates Pistachio Ganache Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Charles Chocolates Pistachio Ganache Bar lists 28 ingredients, starting with Bittersweet Chocolate 65% Cacao, Cacao Beans, Cane Sugar, Cocoa Butter and Sunflower Lecithin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

210 kcal per serving, or 525 kcal per 100g. Calories are only part of the picture — Tallow scores Charles Chocolates Pistachio Ganache Bar on what the ingredients are, not how many calories they carry.

At 5/100 Charles Chocolates Pistachio Ganache Bar scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.