No Sugar Added Lactose Free Vanilla Ice Cream Sandwiches

Breakdown

Ultra-processed · 9 ingredients to avoid

Chapman's No Sugar Added Lactose Free Vanilla Ice Cream Sandwiches scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 3g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Chapman's No Sugar Added Lactose Free Vanilla Ice Cream Sandwiches lists 25 ingredients, starting with Ice Cream Wafers, Modified Milk Ingredients, Fresh Cream, Maltitol Syrup and Skim Milk Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

160 kcal per serving, or 133 kcal per 100g. Calories are only part of the picture — Tallow scores Chapman's No Sugar Added Lactose Free Vanilla Ice Cream Sandwiches on what the ingredients are, not how many calories they carry.

At 5/100 Chapman's No Sugar Added Lactose Free Vanilla Ice Cream Sandwiches scores worse than most ice cream & frozen desserts we have scored. A higher-scoring option in ice cream & frozen desserts is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.