Centrum Adults Multivitamin/Multimineral Supplement

Breakdown

4 ingredients to avoid

Centrum Adults Multivitamin/Multimineral Supplement scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Centrum Adults Multivitamin/Multimineral Supplement lists 20 ingredients, starting with Calcium Carbonate, Potassium Chloride, Microcrystalline Cellulose, Ferrous Fumarate and Dl-alpha Tocopheryl Acetate (Vitamin e). Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 15/100 Centrum Adults Multivitamin/Multimineral Supplement scores worse than most multivitamins we have scored. A higher-scoring option in multivitamins is Tymbark Multiwitamina at 97/100.