Sparkling Blue Crush Performance Energy Drink

Breakdown

Ultra-processed · 2 ingredients to avoid

CELSIUS Sparkling Blue Crush Performance Energy Drink scores 20/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

CELSIUS Sparkling Blue Crush Performance Energy Drink lists 19 ingredients, starting with Carbonated Filtered Water, Citric Acid, Taurine, Guarana Seed Extract and Green Tea Extract. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 20/100 CELSIUS Sparkling Blue Crush Performance Energy Drink scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is Clean Simple Eats Energy + Focus Energy Drink, Lava Tropic, 12 fl oz at 39/100.