TallowTallow
Cascade Mountain Spring Water

Spring Water

54Okay

Contaminants · 78

Measured by an independent lab and compared against published safety limits.

Arsenic0.721 ppbof 10 ppb
7% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.010 mg/L (= EPA MCL)
Barium0.00743 ppmof 2 ppm
<1% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 2 mg/L
Uranium0.0986 ppbof 30 ppb
<1% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.030 mg/L (= EPA MCL)
Toluene7.5e-4 ppmof 1 ppm
<1% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — toluene 1 mg/L (= EPA MCL).
Nitrate0.006 ppmof 10 ppm
<1% of the limitFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 10 mg/L AS NITROGEN (= EPA MCL). Readings must also be as N, not as nitrate ion; the as-NO3 equivalent would be ~44 mg/L.
Cobalt4 pptfound
Detected · no published limit
1,1-dichloroethaneNDnone found
Not detected
1,1-dichloroethyleneNDnone found
Not detected
1,1-dichloropropeneNDnone found
Not detected
1,1,1-trichloroethaneNDnone found
Not detected
1,1,1,2-tetrachloroethaneNDnone found
Not detected
1,1,2-trichloroethaneNDnone found
Not detected
1,1,2,2-tetrachloroethaneNDnone found
Not detected
1,2-dichlorobenzeneNDnone found
Not detected
1,2-dichloroethaneNDnone found
Not detected
1,2-dichloropropaneNDnone found
Not detected
1,2,3-trichlorobenzeneNDnone found
Not detected
1,2,3-trichloropropaneNDnone found
Not detected
1,2,4-trichlorobenzeneNDnone found
Not detected
1,2,4-trimethylbenzeneNDnone found
Not detected
1,3-dichlorobenzeneNDnone found
Not detected
1,3-dichloropropaneNDnone found
Not detected
1,3,5-trimethylbenzeneNDnone found
Not detected
1,4-dichlorobenzeneNDnone found
Not detected
2-chlorotolueneNDnone found
Not detected
2,2-dichloropropaneNDnone found
Not detected
AluminumNDof 200 ppb
Not detectedFDA bottled-water Standard of Quality (secondary/aesthetic), 21 CFR 165.110(b) — 0.2 mg/L. NOTE: this is a bottled-water level; it is not an FDA limit for aluminum in solid foods, where no comparable federal limit exists.
AntimonyNDof 6 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.006 mg/L
BenzeneNDnone found
Not detected
BerylliumNDof 4 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.004 mg/L
BromobenzeneNDnone found
Not detected
BromochloromethaneNDnone found
Not detected
BromodichloromethaneNDof 80 ppb
Not detectedNo individual federal limit; bounded by the FDA/EPA total-trihalomethanes limit, 0.080 mg/L (21 CFR 165.110(b)(4)(iii)), which applies to the SUM of the four THMs.
BromoformNDnone found
Not detected
BromomethaneNDnone found
Not detected
CadmiumNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
Carbon TetrachlorideNDnone found
Not detected
ChlorobenzeneNDnone found
Not detected
ChloroethaneNDnone found
Not detected
ChloroformNDof 80 ppb
Not detectedNo individual federal limit; bounded by the FDA/EPA total-trihalomethanes limit, 0.080 mg/L (21 CFR 165.110(b)(4)(iii)), which applies to the SUM of chloroform, bromodichloromethane, dibromochloromethane and bromoform — so no one of them can exceed it.
ChloromethaneNDnone found
Not detected
cis-1,2-dichloroetheneNDnone found
Not detected
cis-1,3-dichloropropeneNDnone found
Not detected
DibromochloromethaneNDof 80 ppb
Not detectedNo individual federal limit; bounded by the FDA/EPA total-trihalomethanes limit, 0.080 mg/L (21 CFR 165.110(b)(4)(iii)), which applies to the SUM of the four THMs.
DibromochloropropaneNDnone found
Not detected
DibromomethaneNDnone found
Not detected
DichlorodifluoromethaneNDnone found
Not detected
DichloromethaneNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — dichloromethane 0.005 mg/L (= EPA MCL).
EthylbenzeneNDnone found
Not detected
Ethylene DibromideNDnone found
Not detected
FluorideNDof 2 ppm
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 2.0 mg/L domestic non-carbonated (temperature-dependent 1.4–2.4 mg/L)
HexachlorobutadieneNDnone found
Not detected
IsopropylbenzeneNDnone found
Not detected
LeadNDof 5 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.005 mg/L
M+p-xylenesNDof 10 ppm
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — total xylenes 10 mg/L (= EPA MCL); an individual xylene cannot exceed the total.
MercuryNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
Methyl Tertiary Butyl EtherNDnone found
Not detected
n-ButylbenzeneNDnone found
Not detected
n-PropylbenzeneNDnone found
Not detected
NaphthaleneNDnone found
Not detected
NickelNDof 100 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.1 mg/L
NitriteNDof 1 ppm
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 1 mg/L as N
o-XyleneNDof 10 ppm
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — total xylenes 10 mg/L (= EPA MCL); an individual xylene cannot exceed the total.
p IsopropyltolueneNDnone found
Not detected
p-Chlorotoluene / 4-chlorotolueneNDnone found
Not detected
sec-ButylbenzeneNDnone found
Not detected
SilverNDof 100 ppb
Not detectedFDA bottled-water Standard of Quality (secondary), 21 CFR 165.110(b) — 0.1 mg/L
StyreneNDnone found
Not detected
tert-ButylbenzeneNDnone found
Not detected
TetrachloroethyleneNDnone found
Not detected
ThalliumNDof 2 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b) — 0.002 mg/L
TinNDnone found
Not detected
TitaniumNDnone found
Not detected
Total ThmsNDof 80 ppb
Not detectedFDA bottled-water Standard of Quality, 21 CFR 165.110(b)(4)(iii) — 0.080 mg/L total trihalomethanes (= EPA MCL). Same analyte as "total trihalomethanes" under Oasis's "Total THMs" spelling.
trans-1,3-dichloropropeneNDnone found
Not detected
TrichloroethyleneNDnone found
Not detected
TrichlorofluoromethaneNDnone found
Not detected
Vinyl ChlorideNDnone found
Not detected

Ingredients · 10

GoodCautionAvoid

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Common questions

Is Cascade Mountain Spring Water healthy?

Cascade Mountain Spring Water scores 54/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cascade Mountain Spring Water?

Cascade Mountain Spring Water lists 10 ingredients, starting with Chloride, Sulfate, Calcium, Magnesium and Potassium. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Cascade Mountain Spring Water contain seed oils?

No. Nothing in Cascade Mountain Spring Water’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cascade Mountain Spring Water?

Cascade Mountain Spring Water is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Cascade Mountain Spring Water compare to other water?

At 54/100 Cascade Mountain Spring Water lands mid-scale — below the typical score in water, but clear of the bottom band. A higher-scoring option in water is Great Value Purified Drinking Water at 100/100.

Is Cascade Mountain Spring Water organic?

Cascade Mountain Spring Water is not certified organic in our data.

Has Cascade Mountain Spring Water been lab tested?

Yes. 78 substances in Cascade Mountain Spring Water have a laboratory result on file — see the Contaminants section above for each reading and the limit it was measured against.

Does Cascade Mountain Spring Water contain heavy metals?

Yes. A lab detected arsenic at 0.721 ppb against a 10 ppb limit in Cascade Mountain Spring Water. That reading is under its limit. It also tested for lead, cadmium, mercury, antimony, nickel and thallium and found none above its detection limit. Each reading is in the Contaminants section above.

Full methodology: how we score products.

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