Whole Wheat Crackers
Ingredients · 8
GoodCautionAvoid,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 471 kcal | 80.1 kcal |
| Fat | 20.59 g | 3.5 g |
| Saturated fat | 8.82 g | 1.5 g |
| Carbohydrates | 64.71 g | 11 g |
| Sugars | 17.65 g | 3 g |
| Fiber | 5.9 g | 1 g |
| Protein | 5.88 g | 1 g |
| Sodium | 0.62 g | 0.1 g |
Common questions
Is Carr's Whole Wheat Crackers healthy?
Carr's Whole Wheat Crackers scores 26/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 3g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Carr's Whole Wheat Crackers?
Carr's Whole Wheat Crackers lists 8 ingredients, starting with Whole Wheat Flour, Palm Oil, Sugar, Leavening and Sodium Bicarbonate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Carr's Whole Wheat Crackers?
80 kcal per serving, or 471 kcal per 100g. Calories are only part of the picture — Tallow scores Carr's Whole Wheat Crackers on what the ingredients are, not how many calories they carry.
Does Carr's Whole Wheat Crackers contain seed oils?
How processed is Carr's Whole Wheat Crackers?
How does Carr's Whole Wheat Crackers compare to other cookies?
At 26/100 Carr's Whole Wheat Crackers scores worse than most cookies we have scored. A higher-scoring option in cookies is Ava Organics Organic Coconut Crispy Rollers Original Coconut at 100/100.
Is Carr's Whole Wheat Crackers organic?
Full methodology: how we score products.