TallowTallow
Carnation Simply Hot Chocolate

Simply Hot Chocolate

64Okay

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories388.89 kcal140 kcal
Fat1.39 g0.5 g
Saturated fat1.11 g0.4 g
Carbohydrates80.56 g29 g
Sugars75 g27 g
Fiber2.78 g1 g
Protein11.11 g4 g
Sodium0.38 g0.14 g
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Common questions

Is Carnation Simply Hot Chocolate healthy?

Carnation Simply Hot Chocolate scores 64/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 4g protein and 27g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Carnation Simply Hot Chocolate?

Carnation Simply Hot Chocolate lists 5 ingredients, starting with Cane Sugar, Modified Milk Ingredients, Cocoa, Salt and Vanilla Flavour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Carnation Simply Hot Chocolate?

140 kcal per serving, or 389 kcal per 100ml. Calories are only part of the picture — Tallow scores Carnation Simply Hot Chocolate on what the ingredients are, not how many calories they carry.

Does Carnation Simply Hot Chocolate contain seed oils?

No. Nothing in Carnation Simply Hot Chocolate’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Carnation Simply Hot Chocolate?

Carnation Simply Hot Chocolate is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Carnation Simply Hot Chocolate compare to other drink mixes & powders?

At 64/100 Carnation Simply Hot Chocolate lands mid-scale — below the typical score in drink mixes & powders, but clear of the bottom band. A higher-scoring option in drink mixes & powders is Nesquik Puro 100% Cacao at 100/100.

Is Carnation Simply Hot Chocolate organic?

Carnation Simply Hot Chocolate is not certified organic in our data.

Full methodology: how we score products.

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