Mystic Dragon

Breakdown

Ultra-processed · 2 ingredients to avoid

Capri-Sun Mystic Dragon scores 15/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Capri-Sun Mystic Dragon lists 18 ingredients, starting with Md Băutură Răcoritoare Necarbonatată Nealcoolică, Cu Suc de Fructe, Continut de Fructe, Nu Contine Indulcitori and Coloranti Artificiali Şi Conservanti. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

66 kcal per serving, or 33 kcal per 100ml. Calories are only part of the picture — Tallow scores Capri-Sun Mystic Dragon on what the ingredients are, not how many calories they carry.

At 15/100 Capri-Sun Mystic Dragon scores worse than most plant-based milks we have scored. A higher-scoring option in plant-based milks is Silk Unsweet Soy Milk at 29/100.