Hydrate Electrolytes Fruit Punch

Breakdown

Ultra-processed · 1 ingredient to avoid

Capri-Sun Hydrate Electrolytes Fruit Punch scores 62/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Capri-Sun Hydrate Electrolytes Fruit Punch lists 10 ingredients, starting with Filtered Water, Sugar, Citric Acid, Potassium Citrate and Sodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 62/100 Capri-Sun Hydrate Electrolytes Fruit Punch lands mid-scale — below the typical score in sports & electrolyte drinks, but clear of the bottom band. A higher-scoring option in sports & electrolyte drinks is BODYARMOR SportWater Electrolytes at 96/100.