Fruit Drink

Breakdown

Ultra-processed · 1 ingredient to avoid

Capri-Sun Fruit Drink scores 77/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 16g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Capri-Sun Fruit Drink lists 8 ingredients, starting with Spring Water, Fruit Juices From Juice Concentrates, Orange, Lemon and Lime. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

68 kcal per serving, or 34 kcal per 100ml. Calories are only part of the picture — Tallow scores Capri-Sun Fruit Drink on what the ingredients are, not how many calories they carry.

At 77/100 Capri-Sun Fruit Drink sits in our top band, among the better soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is Vichy Catalan Agua con Gas at 100/100.