California Gold Nutrition LactoBif 100 Proviotics

Breakdown

1 ingredient to avoid

California Gold Nutrition LactoBif 100 Proviotics scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

California Gold Nutrition LactoBif 100 Proviotics lists 12 ingredients, starting with Lactobacillus Acidophilus, Lactobacillus Rhamnosus, Bifidobacterium Lactis, Bifidobacterium Longum and Lactobacillus Plantarum. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 California Gold Nutrition LactoBif 100 Proviotics sits in our top band, among the better probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Metamucil Original Coarse Fibre Powder Unflavoured at 100/100.