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Cadia Organic Mixed Vegetables

Organic Mixed Vegetables

100Clean
USDA Organic

Ingredients · 5

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories67 kcal60.3 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates12.22 g11 g
Sugars4.44 g4 g
Fiber2.2 g1.98 g
Protein2.22 g2 g
Sodium0.08 g0.07 g
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Common questions

Is Cadia Organic Mixed Vegetables healthy?

Cadia Organic Mixed Vegetables scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 2g protein and 4g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cadia Organic Mixed Vegetables?

Cadia Organic Mixed Vegetables lists 5 ingredients, starting with Organic Green Peas, Organic Corn, Organic Carrots, Organic Green Beans and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Cadia Organic Mixed Vegetables?

60 kcal per serving, or 67 kcal per 100g. Calories are only part of the picture — Tallow scores Cadia Organic Mixed Vegetables on what the ingredients are, not how many calories they carry.

Does Cadia Organic Mixed Vegetables contain seed oils?

No. Nothing in Cadia Organic Mixed Vegetables’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cadia Organic Mixed Vegetables?

Cadia Organic Mixed Vegetables is NOVA group 3: processed, but not ultra-processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Cadia Organic Mixed Vegetables compare to other frozen fruits & vegetables?

At 100/100 Cadia Organic Mixed Vegetables sits in our top band, among the better frozen fruits & vegetables we have scored.

Is Cadia Organic Mixed Vegetables organic?

Yes. Cadia Organic Mixed Vegetables carries USDA Organic certification, which is worth +5 points in the score above.

Full methodology: how we score products.

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