TallowTallow
Cadbury Flake Chocolate Bar

Flake Chocolate Bar

5Avoid

Ingredients · 12

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories525 kcal168 kcal
Fat28 g8.96 g
Saturated fat17 g5.44 g
Carbohydrates59 g18.9 g
Sugars58 g18.6 g
Fiber2.4 g0.77 g
Protein7.3 g2.34 g
Sodium0.1 g0.03 g
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Common questions

Is Cadbury Flake Chocolate Bar healthy?

Cadbury Flake Chocolate Bar scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 2g protein and 19g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Cadbury Flake Chocolate Bar?

Cadbury Flake Chocolate Bar lists 12 ingredients, starting with Milk, Sugar, Cocoa Mass, Cocoa Butter and Whey Powder. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Cadbury Flake Chocolate Bar?

168 kcal per serving, or 525 kcal per 100g. Calories are only part of the picture — Tallow scores Cadbury Flake Chocolate Bar on what the ingredients are, not how many calories they carry.

Does Cadbury Flake Chocolate Bar contain seed oils?

No. Nothing in Cadbury Flake Chocolate Bar’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Cadbury Flake Chocolate Bar?

Cadbury Flake Chocolate Bar is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Cadbury Flake Chocolate Bar compare to other chocolate?

At 5/100 Cadbury Flake Chocolate Bar scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.

Is Cadbury Flake Chocolate Bar organic?

Cadbury Flake Chocolate Bar is not certified organic in our data.

Full methodology: how we score products.

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