Dairy Milk with Twirl Chocolate Pieces

Breakdown

Ultra-processed · 4 ingredients to avoid

Cadbury Dairy Milk with Twirl Chocolate Pieces scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 26g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cadbury Dairy Milk with Twirl Chocolate Pieces lists 16 ingredients, starting with Water Milk Chocolate, Milk, Sugar, Cocoa Butter and Cocoa Mass. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

264 kcal per serving, or 264 kcal per 100g. Calories are only part of the picture — Tallow scores Cadbury Dairy Milk with Twirl Chocolate Pieces on what the ingredients are, not how many calories they carry.

At 5/100 Cadbury Dairy Milk with Twirl Chocolate Pieces scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.