Curly Wurly Squirlies, 130 g

Breakdown

Ultra-processed · 3 ingredients to avoid

Cadbury Curly Wurly Squirlies, 130 g scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g protein and 13g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Cadbury Curly Wurly Squirlies, 130 g lists 14 ingredients, starting with Glucose Syrup, Sugar, Milk Solids, Vegetable Fat and Cocoa Butter. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

114 kcal per serving, or 454 kcal per 100g. Calories are only part of the picture — Tallow scores Cadbury Curly Wurly Squirlies, 130 g on what the ingredients are, not how many calories they carry.

At 0/100 Cadbury Curly Wurly Squirlies, 130 g scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.