TallowTallow
C&C Ginger Ale

Ginger Ale

3Avoid

Ingredients · 6

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories393.94 kcal—
Fat0 g—
Saturated fat0 g—
Carbohydrates100 g—
Sugars100 g—
Fiber0 g—
Protein0 g—
Sodium0.06 g—
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Common questions

Is C&C Ginger Ale healthy?

C&C Ginger Ale scores 3/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in C&C Ginger Ale?

C&C Ginger Ale lists 6 ingredients, starting with Carbonated Water, High Fructose Corn Syrup, Natural Flavor, Citric Acid and Sodium Benzoate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in C&C Ginger Ale?

394 kcal per 100ml. Calories are only part of the picture — Tallow scores C&C Ginger Ale on what the ingredients are, not how many calories they carry.

Does C&C Ginger Ale contain seed oils?

No. Nothing in C&C Ginger Ale’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is C&C Ginger Ale?

C&C Ginger Ale is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does C&C Ginger Ale compare to other soda & soft drinks?

At 3/100 C&C Ginger Ale scores worse than most soda & soft drinks we have scored. A higher-scoring option in soda & soft drinks is poppi Prebiotic Soda Cherry Limeade at 92/100.

Is C&C Ginger Ale organic?

C&C Ginger Ale is not certified organic in our data.

Full methodology: how we score products.

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