Turkey Burgers

Breakdown

Ultra-processed · 1 ingredient to avoid

Butterball Turkey Burgers scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 23g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Butterball Turkey Burgers lists 3 ingredients, starting with White Turkey, Sea Salt and Natural Flavoring. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

180 kcal per serving, or 161 kcal per 100g. Calories are only part of the picture — Tallow scores Butterball Turkey Burgers on what the ingredients are, not how many calories they carry.

At 80/100 Butterball Turkey Burgers sits in our top band, among the better poultry we have scored. A higher-scoring option in poultry is Jennie-O Ground Turkey at 100/100.