Butter
100Clean
Ingredients · 2
GoodCautionAvoid,
Healthier swaps
Same shelf, cleaner ingredients
Common questions
Is Butter healthy?
Butter scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Butter?
Butter lists 2 ingredients, starting with Sweet Cream and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
Does Butter contain seed oils?
No. Nothing in Butter’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".
How processed is Butter?
Butter is NOVA group 2: processed culinary ingredients. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.
How does Butter compare to other butter & cream?
At 100/100 Butter sits in our top band, among the better butter & cream we have scored.
Is Butter organic?
Butter is not certified organic in our data.
Has Butter been lab tested?
Not yet. No independent lab has published results for Butter, so its score is based on its ingredient list, processing and packaging alone.
Full methodology: how we score products.
