Garlic Sauce

Breakdown

Ultra-processed · 6 ingredients to avoid

Burman's Garlic Sauce scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Burman's Garlic Sauce lists 23 ingredients, starting with Water, Soybean Oil, Part-skim Milk, Cheese Culture and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Burman's Garlic Sauce scores worse than most hot sauce we have scored. A higher-scoring option in hot sauce is Louisiana Original Hot Sauce at 95/100.