Energy Cola

Name: Energy Cola
Brand: Bum

5Avoid

Ingredients · 8

GoodCautionAvoid

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Common questions

Is Bum Energy Cola healthy?

Bum Energy Cola scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Bum Energy Cola?

Bum Energy Cola lists 8 ingredients, starting with Carbonated Water, Natural & Artificial Flavors, Phosphoric Acid, Cognizin® Citicoline and Natural Caffeine. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Bum Energy Cola contain seed oils?

No. Nothing in Bum Energy Cola’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Bum Energy Cola?

Bum Energy Cola is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Bum Energy Cola compare to other energy drinks?

At 5/100 Bum Energy Cola scores worse than most energy drinks we have scored. A higher-scoring option in energy drinks is VitaLife Sparkling Energy at 100/100.

Is Bum Energy Cola organic?

Bum Energy Cola is not certified organic in our data.

Full methodology: how we score products.