TallowTallow
Buldak Carbonara Spicy Ramen

Carbonara Spicy Ramen

5Avoid

Ingredients · 45

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories407 kcal326 kcal
Fat13 g10.4 g
Saturated fat5.3 g4.24 g
Carbohydrates65 g52 g
Sugars6 g4.8 g
Fiber2.8 g2.24 g
Protein7.6 g6.08 g
Sodium1.38 g1.1 g
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Common questions

Is Buldak Carbonara Spicy Ramen healthy?

Buldak Carbonara Spicy Ramen scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g fiber, 6g protein and 5g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Buldak Carbonara Spicy Ramen?

Buldak Carbonara Spicy Ramen lists 45 ingredients, starting with Noodle, Wheat Flour, Modified Tapioca Starch, Refined Palm Oil and Modified Potato Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Buldak Carbonara Spicy Ramen?

326 kcal per serving, or 407 kcal per 100g. Calories are only part of the picture — Tallow scores Buldak Carbonara Spicy Ramen on what the ingredients are, not how many calories they carry.

Does Buldak Carbonara Spicy Ramen contain seed oils?

Yes. Buldak Carbonara Spicy Ramen lists Soybean Oil in its ingredients.

How processed is Buldak Carbonara Spicy Ramen?

Buldak Carbonara Spicy Ramen is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Buldak Carbonara Spicy Ramen compare to other pasta & noodles?

At 5/100 Buldak Carbonara Spicy Ramen scores worse than most pasta & noodles we have scored. A higher-scoring option in pasta & noodles is Western Family Signature Rigatoni at 99/100.

Is Buldak Carbonara Spicy Ramen organic?

Buldak Carbonara Spicy Ramen is not certified organic in our data.

Has Buldak Carbonara Spicy Ramen been lab tested?

Not yet. No independent lab has published results for Buldak Carbonara Spicy Ramen, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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