
Puff
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 375 kcal | 150 kcal |
| Fat | 6.25 g | 2.5 g |
| Saturated fat | 5 g | 2 g |
| Carbohydrates | 35 g | 14 g |
| Sugars | 15 g | 6 g |
| Fiber | 0 g | 0 g |
| Protein | 42.5 g | 17 g |
| Sodium | 0.28 g | 0.11 g |
Common questions
Is BUILT Puff healthy?
BUILT Puff scores 32/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 17g protein and 6g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in BUILT Puff?
BUILT Puff lists 16 ingredients, starting with Premium Collagen Protein Blend, Collagen, Partially Hydrolyzed Whey Protein Isolate, Glycerin and Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in BUILT Puff?
150 kcal per serving, or 375 kcal per 100g. Calories are only part of the picture — Tallow scores BUILT Puff on what the ingredients are, not how many calories they carry.
Does BUILT Puff contain seed oils?
How processed is BUILT Puff?
How does BUILT Puff compare to other cookies?
At 32/100 BUILT Puff scores worse than most cookies we have scored. A higher-scoring option in cookies is Simple Mills Mini Cookies Almond Flour Chocolate Chip at 91/100.
Is BUILT Puff organic?
Has BUILT Puff been lab tested?
Full methodology: how we score products.









