Kippered Herring Fillets Seafood Snacks

Breakdown

Ultra-processed · 2 ingredients to avoid

Brunswick Kippered Herring Fillets Seafood Snacks scores 69/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brunswick Kippered Herring Fillets Seafood Snacks lists 5 ingredients, starting with Herring Fillets, Water, Salt, Natural Smoke Flavoring and Sodium Hexametaphosphate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 69/100 Brunswick Kippered Herring Fillets Seafood Snacks lands mid-scale — below the typical score in seafood, but clear of the bottom band. A higher-scoring option in seafood is Kirkland Signature Wild Caught Alaska Sockeye Salmon at 100/100.