Brunswick Sardines with hot peppers in soya oil

Breakdown

Clean ingredients

Brunswick Sardines with hot peppers in soya oil scores 100/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brunswick Sardines with hot peppers in soya oil lists 5 ingredients, starting with Sardines, Soya Oil, Hot Peppers, Salt and Spirit Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 100/100 Brunswick Sardines with hot peppers in soya oil sits in our top band, among the better seafood we have scored.