Dark Chocolate Acai & Blueberry

Breakdown

Ultra-processed · 6 ingredients to avoid

Brookside Dark Chocolate Acai & Blueberry scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 18g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brookside Dark Chocolate Acai & Blueberry lists 31 ingredients, starting with Dark Chocolate, Sugar, Chocolate, Cocoa Butter and Milk Fat. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

130 kcal per serving, or 433 kcal per 100g. Calories are only part of the picture — Tallow scores Brookside Dark Chocolate Acai & Blueberry on what the ingredients are, not how many calories they carry.

At 5/100 Brookside Dark Chocolate Acai & Blueberry scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.