Assorted Chocolate Covered Fruit

Breakdown

Ultra-processed · 4 ingredients to avoid

Brookside Assorted Chocolate Covered Fruit scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 12g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brookside Assorted Chocolate Covered Fruit lists 28 ingredients, starting with Chocolat Noir, Sucre, Chocolat Non Sucré, Beurre de Cacao and Substances Laitières. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

80 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Brookside Assorted Chocolate Covered Fruit on what the ingredients are, not how many calories they carry.

At 5/100 Brookside Assorted Chocolate Covered Fruit scores worse than most chocolate we have scored. A higher-scoring option in chocolate is Hu Organic Hazelnut Butter + Hazelnut Crunch Milk Chocolate at 100/100.