Brookdale Aldi Premium Cooked Ham Water Added

Breakdown

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Brookdale Aldi Premium Cooked Ham Water Added scores 30/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brookdale Aldi Premium Cooked Ham Water Added lists 6 ingredients, starting with Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite), Sugar, Sodium Phosphates, Carrageenan and Sodium Erythorbate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 30/100 Brookdale Aldi Premium Cooked Ham Water Added scores worse than most deli & cured meats we have scored. A higher-scoring option in deli & cured meats is Simply Nature Organic Uncured Beef Hot Dogs at 100/100.