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Britannia Toastea Premium Bake Rusk with Real Elaichi

Toastea Premium Bake Rusk with Real Elaichi

5Avoid

Ingredients · 20

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories433 kcal—
Fat8.3 g—
Saturated fat3.9 g—
Carbohydrates80.7 g—
Sugars23 g—
Protein9 g—
Sodium0.22 g—
Browse Bread

Common questions

Is Britannia Toastea Premium Bake Rusk with Real Elaichi healthy?

Britannia Toastea Premium Bake Rusk with Real Elaichi scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Britannia Toastea Premium Bake Rusk with Real Elaichi?

Britannia Toastea Premium Bake Rusk with Real Elaichi lists 20 ingredients, starting with Refined Wheat Flour, Maida, Sugar, Refined Palm and Palmolein Oil and Semolina. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Britannia Toastea Premium Bake Rusk with Real Elaichi?

433 kcal per 100g. Calories are only part of the picture — Tallow scores Britannia Toastea Premium Bake Rusk with Real Elaichi on what the ingredients are, not how many calories they carry.

Does Britannia Toastea Premium Bake Rusk with Real Elaichi contain seed oils?

No. Nothing in Britannia Toastea Premium Bake Rusk with Real Elaichi’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Britannia Toastea Premium Bake Rusk with Real Elaichi?

Britannia Toastea Premium Bake Rusk with Real Elaichi is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Britannia Toastea Premium Bake Rusk with Real Elaichi compare to other bread?

At 5/100 Britannia Toastea Premium Bake Rusk with Real Elaichi scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Britannia Toastea Premium Bake Rusk with Real Elaichi organic?

Britannia Toastea Premium Bake Rusk with Real Elaichi is not certified organic in our data.

Full methodology: how we score products.

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