TallowTallow
Brissol Grissol Original Melba Toast

Grissol Original Melba Toast

34Avoid

Ingredients · 7

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories400 kcal160 kcal
Fat5 g2 g
Saturated fat0.5 g0.2 g
Carbohydrates90 g36 g
Sugars5 g2 g
Fiber2.5 g1 g
Protein12.5 g5 g
Sodium0.68 g0.27 g
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Common questions

Is Brissol Grissol Original Melba Toast healthy?

Brissol Grissol Original Melba Toast scores 34/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 5g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Brissol Grissol Original Melba Toast?

Brissol Grissol Original Melba Toast lists 7 ingredients, starting with Wheat Flour, Sugar, Salt, Sunflower Oil and Yeast. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Brissol Grissol Original Melba Toast?

160 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Brissol Grissol Original Melba Toast on what the ingredients are, not how many calories they carry.

Does Brissol Grissol Original Melba Toast contain seed oils?

Yes. Brissol Grissol Original Melba Toast lists Sunflower Oil in its ingredients.

How processed is Brissol Grissol Original Melba Toast?

Brissol Grissol Original Melba Toast is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Brissol Grissol Original Melba Toast compare to other bread?

At 34/100 Brissol Grissol Original Melba Toast scores worse than most bread we have scored. A higher-scoring option in bread is izzio ARTISAN BAKERY Organic San Francisco Style Sourdough at 96/100.

Is Brissol Grissol Original Melba Toast organic?

Brissol Grissol Original Melba Toast is not certified organic in our data.

Full methodology: how we score products.

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