Sugar Free Rich Poppy Seed Dressing

Breakdown

Ultra-processed · 3 ingredients to avoid

Brianna’s Sugar Free Rich Poppy Seed Dressing scores 14/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brianna’s Sugar Free Rich Poppy Seed Dressing lists 12 ingredients, starting with Canola Oil, Water, White Vinegar, White Onions and Apple Cider Vinegar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 400 kcal per 100g. Calories are only part of the picture — Tallow scores Brianna’s Sugar Free Rich Poppy Seed Dressing on what the ingredients are, not how many calories they carry.

At 14/100 Brianna’s Sugar Free Rich Poppy Seed Dressing scores worse than most salad dressings we have scored. A higher-scoring option in salad dressings is Bragg Organic Vinaigrette Dressing & Marinade, 12 fl oz at 92/100.