Organic Island Mango Kombucha

Breakdown

1 ingredient to avoid

Brew Dr. Kombucha Organic Island Mango Kombucha scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g protein and 15g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brew Dr. Kombucha Organic Island Mango Kombucha lists 11 ingredients, starting with Brewed Tea, Water, Green Teat, Mango Puree and Cane Sugart. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

70 kcal per serving, or 17 kcal per 100ml. Calories are only part of the picture — Tallow scores Brew Dr. Kombucha Organic Island Mango Kombucha on what the ingredients are, not how many calories they carry.

At 95/100 Brew Dr. Kombucha Organic Island Mango Kombucha sits in our top band, among the better beverages we have scored. A higher-scoring option in beverages is Simply Nature Organic Super Food 100% Juice at 100/100.