TallowTallow
Braum’s A2 Whole Milk

A2 Whole Milk

85Clean

Ingredients · 4

GoodCautionAvoid

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Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100mlPer serving
Calories63.4 kcal152 kcal
Fat3.38 g8.12 g
Saturated fat2.11 g5.07 g
Carbohydrates4.65 g11.2 g
Sugars4.65 g11.2 g
Fiber0 g0 g
Protein3.38 g8.12 g
Sodium0.05 g0.12 g
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Common questions

Is Braum’s A2 Whole Milk healthy?

Braum’s A2 Whole Milk scores 85/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 8g protein and 11g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Braum’s A2 Whole Milk?

Braum’s A2 Whole Milk lists 4 ingredients, starting with Fresh Grade &quot, A&quot, Whole Milk and Vitamin D3. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Braum’s A2 Whole Milk?

152 kcal per serving, or 63 kcal per 100ml. Calories are only part of the picture — Tallow scores Braum’s A2 Whole Milk on what the ingredients are, not how many calories they carry.

Does Braum’s A2 Whole Milk contain seed oils?

No. Nothing in Braum’s A2 Whole Milk’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Braum’s A2 Whole Milk?

Braum’s A2 Whole Milk is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Braum’s A2 Whole Milk compare to other milk?

At 85/100 Braum’s A2 Whole Milk sits in our top band, among the better milk we have scored. A higher-scoring option in milk is Organic Valley Organic Milk at 100/100.

Is Braum’s A2 Whole Milk organic?

Braum’s A2 Whole Milk is not certified organic in our data.

Has Braum’s A2 Whole Milk been lab tested?

Not yet. No independent lab has published results for Braum’s A2 Whole Milk, so its score is based on its ingredient list, processing and packaging alone.

Full methodology: how we score products.

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