Mellowcreme Pumpkins Candy

Breakdown

Ultra-processed · 7 ingredients to avoid

Brach's Mellowcreme Pumpkins Candy scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 24g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Brach's Mellowcreme Pumpkins Candy lists 14 ingredients, starting with Sugar, Corn Syrup, Salt, Confectioner's Glaze and Shellac. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

120 kcal per serving, or 364 kcal per 100g. Calories are only part of the picture — Tallow scores Brach's Mellowcreme Pumpkins Candy on what the ingredients are, not how many calories they carry.

At 5/100 Brach's Mellowcreme Pumpkins Candy scores worse than most candy & confectionery we have scored. A higher-scoring option in candy & confectionery is Hu Organic Salty Dark Chocolate 70% Cacao at 100/100.