Protein Blueberry Cheesecake

Breakdown

Ultra-processed · 2 ingredients to avoid

Bowmar Nutrition Protein Blueberry Cheesecake scores 67/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bowmar Nutrition Protein Blueberry Cheesecake lists 7 ingredients, starting with Whey Protein Isolate, Whey Protein Concentrate, Allulose, Salt and Gum Blend. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 67/100 Bowmar Nutrition Protein Blueberry Cheesecake lands mid-scale — below the typical score in protein powders, but clear of the bottom band. A higher-scoring option in protein powders is Truvani Plant Based Protein, Unflavored & Unsweetened, 19.75 oz at 100/100.