bowl & basket 0% Milkfat Cottage Cheese small curd fat free

Breakdown

Ultra-processed · 3 ingredients to avoid

bowl & basket 0% Milkfat Cottage Cheese small curd fat free scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bowl & basket 0% Milkfat Cottage Cheese small curd fat free lists 14 ingredients, starting with Cultured Nonfat Milk, Non Fat Milk, Of: Whey, Salt and Maltodextrin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 bowl & basket 0% Milkfat Cottage Cheese small curd fat free scores worse than most cheese we have scored. A higher-scoring option in cheese is Organic Valley Organic Smoky Cheddar at 97/100.