Original Sourdough

Breakdown

Ultra-processed · 4 ingredients to avoid

Boudin Bakery Original Sourdough scores 10/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Boudin Bakery Original Sourdough lists 19 ingredients, starting with Enriched Wheat Flour, Water, Sourdough Starter, Yeast and Salt. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 10/100 Boudin Bakery Original Sourdough scores worse than most bread we have scored. A higher-scoring option in bread is Pacha Organic Buckwheat Bread Original at 100/100.