Protein Bar White Chocolate Strawberry Cheesecake

Breakdown

Ultra-processed · 7 ingredients to avoid

Boost Protein Bar White Chocolate Strawberry Cheesecake scores 0/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 18g protein and 7g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Boost Protein Bar White Chocolate Strawberry Cheesecake lists 27 ingredients, starting with Whey Protein Concentrate, Milk Protein Concentrate, Sorbitol, Glycerin and Glucose Syrup. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

214 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Boost Protein Bar White Chocolate Strawberry Cheesecake on what the ingredients are, not how many calories they carry.

At 0/100 Boost Protein Bar White Chocolate Strawberry Cheesecake scores worse than most protein & snack bars we have scored. A higher-scoring option in protein & snack bars is LÄRABAR Blueberry Muffin Bars at 99/100.