Four Fruits Jam

Breakdown

Ultra-processed · 1 ingredient to watch

Bonne Maman Four Fruits Jam scores 86/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bonne Maman Four Fruits Jam lists 5 ingredients, starting with Fruits, Concentrated Lemon Juice, Fruit Pectin, Sugar and Golden Sugar. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 86/100 Bonne Maman Four Fruits Jam sits in our top band, among the better syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.