Jam Mallow Biscuits

Breakdown

Ultra-processed · 6 ingredients to avoid

Bolands Jam Mallow Biscuits scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bolands Jam Mallow Biscuits lists 23 ingredients, starting with Mallow, Glucose Syrup, Sugar, Gelatine and Natural Colour. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 5/100 Bolands Jam Mallow Biscuits scores worse than most candy & confectionery we have scored. A higher-scoring option in candy & confectionery is Hu Organic Salty Dark Chocolate 70% Cacao at 100/100.