BOCA Original Chik'n Veggie Patties

Breakdown

3 ingredients to avoid

BOCA Original Chik'n Veggie Patties scores 47/100 on Tallow — our okay band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

BOCA Original Chik'n Veggie Patties lists 22 ingredients, starting with Water, Wheat Flour, Soy Protein Concentrate, Soy Protein Isolate and Corn Oil. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 47/100 BOCA Original Chik'n Veggie Patties lands mid-scale — below the typical score in plant-based milks, but clear of the bottom band.