Light Mayonnaise with Olive Oil
Ingredients · 16
GoodCautionAvoid,,,,,,,,,,,,,,,
Healthier swaps
Same shelf, cleaner ingredients
Nutrition facts
| Nutrient | Per 100g | Per serving |
|---|---|---|
| Calories | 357.14 kcal | 50 kcal |
| Fat | 35.71 g | 5 g |
| Saturated fat | 3.57 g | 0.5 g |
| Carbohydrates | 7.14 g | 1 g |
| Sugars | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 0 g | 0 g |
| Sodium | 0.82 g | 0.12 g |
Common questions
Is Blue Plate Light Mayonnaise with Olive Oil healthy?
Blue Plate Light Mayonnaise with Olive Oil scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 0g fiber, 0g protein and 0g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.
What is in Blue Plate Light Mayonnaise with Olive Oil?
Blue Plate Light Mayonnaise with Olive Oil lists 16 ingredients, starting with Water, Olive Oil, Canola Oil, Soybean Oil and Egg Yolks. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.
How many calories are in Blue Plate Light Mayonnaise with Olive Oil?
50 kcal per serving, or 357 kcal per 100g. Calories are only part of the picture — Tallow scores Blue Plate Light Mayonnaise with Olive Oil on what the ingredients are, not how many calories they carry.
Does Blue Plate Light Mayonnaise with Olive Oil contain seed oils?
How processed is Blue Plate Light Mayonnaise with Olive Oil?
How does Blue Plate Light Mayonnaise with Olive Oil compare to other mayonnaise?
At 5/100 Blue Plate Light Mayonnaise with Olive Oil scores worse than most mayonnaise we have scored. A higher-scoring option in mayonnaise is Sir Kensington's Organic Mayonnaise at 100/100.
Is Blue Plate Light Mayonnaise with Olive Oil organic?
Full methodology: how we score products.
