Red Plum Jelly Spread

Name: Red Plum Jelly Spread
Brand: Blackburn s

5Avoid

Ingredients · 7

GoodCautionAvoid

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Common questions

Is Blackburn s Red Plum Jelly Spread healthy?

Blackburn s Red Plum Jelly Spread scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Blackburn s Red Plum Jelly Spread?

Blackburn s Red Plum Jelly Spread lists 7 ingredients, starting with High Fructose Corn Syrup, Corn Syrup, Water, Sugar and Pectin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

Does Blackburn s Red Plum Jelly Spread contain seed oils?

No. Nothing in Blackburn s Red Plum Jelly Spread’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Blackburn s Red Plum Jelly Spread?

Blackburn s Red Plum Jelly Spread is NOVA group 4: ultra-processed. That is the top of the scale and the classification the score penalises most heavily.

How does Blackburn s Red Plum Jelly Spread compare to other syrups & spreads?

At 5/100 Blackburn s Red Plum Jelly Spread scores worse than most syrups & spreads we have scored. A higher-scoring option in syrups & spreads is Spring Tree 100% Pure Rich Taste Maple Syrup at 100/100.

Is Blackburn s Red Plum Jelly Spread organic?

Blackburn s Red Plum Jelly Spread is not certified organic in our data.

Full methodology: how we score products.