Vitamin D3

Breakdown

4 ingredients to avoid

black girl vitamins Vitamin D3 scores 31/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

black girl vitamins Vitamin D3 lists 14 ingredients, starting with Tapioca Syrup, Sugar, Pectin, Citric Acid and Trisodium Citrate. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

1000 kcal per 100g. Calories are only part of the picture — Tallow scores black girl vitamins Vitamin D3 on what the ingredients are, not how many calories they carry.

At 31/100 black girl vitamins Vitamin D3 scores worse than most vitamins we have scored. A higher-scoring option in vitamins is NOW Foods Extra Strength Astaxanthin 10 mg at 97/100.