TallowTallow
Birds Eye Steamfresh Cauliflower Florets, 10.8 oz

Steamfresh Cauliflower Florets, 10.8 oz

95Clean

Ingredients · 1

GoodCautionAvoid

Healthier swaps

Same shelf, cleaner ingredients

Nutrition facts

NutrientPer 100gPer serving
Calories24.1 kcal20 kcal
Fat0 g0 g
Saturated fat0 g0 g
Carbohydrates4.82 g4 g
Sugars2.41 g2 g
Fiber1.2 g1 g
Protein1.2 g1 g
Sodium0.03 g0.03 g
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Common questions

Is Birds Eye Steamfresh Cauliflower Florets, 10.8 oz healthy?

Birds Eye Steamfresh Cauliflower Florets, 10.8 oz scores 95/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 1g fiber, 1g protein and 2g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

What is in Birds Eye Steamfresh Cauliflower Florets, 10.8 oz?

Birds Eye Steamfresh Cauliflower Florets, 10.8 oz lists 1 ingredient, starting with Cauliflower. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

How many calories are in Birds Eye Steamfresh Cauliflower Florets, 10.8 oz?

20 kcal per serving, or 24 kcal per 100g. Calories are only part of the picture — Tallow scores Birds Eye Steamfresh Cauliflower Florets, 10.8 oz on what the ingredients are, not how many calories they carry.

Does Birds Eye Steamfresh Cauliflower Florets, 10.8 oz contain seed oils?

No. Nothing in Birds Eye Steamfresh Cauliflower Florets, 10.8 oz’s ingredient list matches a seed oil — canola, soybean, corn, cottonseed, grapeseed, sunflower, safflower, rice bran or peanut oil, or an unspecified "vegetable oil".

How processed is Birds Eye Steamfresh Cauliflower Florets, 10.8 oz?

Birds Eye Steamfresh Cauliflower Florets, 10.8 oz is NOVA group 1: unprocessed or minimally processed. NOVA runs 1 to 4, where 1 is whole food and 4 is ultra-processed.

How does Birds Eye Steamfresh Cauliflower Florets, 10.8 oz compare to other frozen fruits & vegetables?

At 95/100 Birds Eye Steamfresh Cauliflower Florets, 10.8 oz sits in our top band, among the better frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.

Is Birds Eye Steamfresh Cauliflower Florets, 10.8 oz organic?

Birds Eye Steamfresh Cauliflower Florets, 10.8 oz is not certified organic in our data.

Full methodology: how we score products.

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