Mashed Cauliflower Original, 12 oz

Breakdown

Ultra-processed · 3 ingredients to watch

Birds Eye Mashed Cauliflower Original, 12 oz scores 80/100 on Tallow — our clean band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Birds Eye Mashed Cauliflower Original, 12 oz lists 7 ingredients, starting with Cauliflower, Water, Heavy Cream, Corn Starch and Modified Whey. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 80/100 Birds Eye Mashed Cauliflower Original, 12 oz sits in our top band, among the better frozen fruits & vegetables we have scored. A higher-scoring option in frozen fruits & vegetables is Wyman's Frozen Wild Blueberries at 100/100.