Golden Crunch Chips

Breakdown

Ultra-processed · 2 ingredients to avoid

Birds Eye Golden Crunch Chips scores 17/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Birds Eye Golden Crunch Chips lists 12 ingredients, starting with Canola Oil, Wheat Flour, Guar Gum, Salt and Corn Starch. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 17/100 Birds Eye Golden Crunch Chips scores worse than most chips & crisps we have scored. A higher-scoring option in chips & crisps is Late July Thin & Crispy Organic Blue Corn Tortilla Chips at 95/100.