Bio-K+ Probiotic Supplement Original Unsweetened Fermented Dairy

Breakdown

2 ingredients to avoid

Bio-K+ Probiotic Supplement Original Unsweetened Fermented Dairy scores 18/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Bio-K+ Probiotic Supplement Original Unsweetened Fermented Dairy lists 6 ingredients, starting with Water, Skim Milk Powder, Whey Protein Concentrate, Lactobacillus Acidophilus Cl1285 and Lactobacillus Casei Lbc80r. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 18/100 Bio-K+ Probiotic Supplement Original Unsweetened Fermented Dairy scores worse than most probiotics & gut health we have scored. A higher-scoring option in probiotics & gut health is Metamucil Original Coarse Fibre Powder Unflavoured at 100/100.