Big Mountain Foods Lion's Mane Mushroom Crumble

Breakdown

Ultra-processed · 1 ingredient to avoid

Big Mountain Foods Lion's Mane Mushroom Crumble scores 39/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

Big Mountain Foods Lion's Mane Mushroom Crumble lists 13 ingredients, starting with Lion's Mane Mushroom, Portobello Mushroom, Shiitake Mushroom, Pea Protein and Split Peas. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

At 39/100 Big Mountain Foods Lion's Mane Mushroom Crumble scores worse than most greens & superfoods we have scored. A higher-scoring option in greens & superfoods is E3Live Nutrient Rich AquaBotanical at 100/100.