Steamed Dumplings Chicken & Vegetable

Breakdown

Ultra-processed · 6 ingredients to avoid

bibigo Steamed Dumplings Chicken & Vegetable scores 5/100 on Tallow — our avoid band. That number comes from what is on the label: the ingredients, how processed it is, and what it is packaged in. Per serving it carries 2g protein and 1g sugar. It is not a verdict on your diet — Tallow does not weigh calories, portion size or how often you eat it, so a high score means the ingredients are clean, not that the food is unlimited.

bibigo Steamed Dumplings Chicken & Vegetable lists 26 ingredients, starting with Enriched Wheat Flour, Flour, Malted Barley Flour, Reduced Iron and Niacin. Ingredients are listed in descending order by weight, so the first few make up most of what you are eating.

38 kcal per serving, or 147 kcal per 100g. Calories are only part of the picture — Tallow scores bibigo Steamed Dumplings Chicken & Vegetable on what the ingredients are, not how many calories they carry.

At 5/100 bibigo Steamed Dumplings Chicken & Vegetable scores worse than most frozen foods we have scored. A higher-scoring option in frozen foods is Straus Family Creamery Organic Vanilla Bean Ice Cream at 100/100.